The My Yoga 2 Go Practice System is an all-inclusive yoga practice solution for busy yogis of all ages and skill levels. The Practice System features 71 detailed posture cards that provide users with the hands-on guidance of a yoga instructor at a significantly lower cost. It includes a multi-pocket display tote that also functions as a carrying case, allowing users to easily transport and organize their customizable yoga practice.
Users simply select a color-coded sequence based on skill level and desired length of workout, organize the cards by pose number, insert the cards into the clear, multi-pocket display tote, and hang the display tote on a wall hook or doorknob. The Practice System’s clear multi-pocket display tote allows users to easily transport it to a preferred practice location so yogis can practice anywhere, any time. The tote unfolds to display interchangeable posture cards, allowing users to keep routines organized and eliminate distractions while posing and meditating.
The My Yoga 2 Go Practice System features the following practice sequences:
Beginner Sequences
• Energize—Green—30 minutes
• Relaxation—Teal—30 minutes
• Flow—Orange—1 hour
Intermediate Sequences
• Core Strength—Blue—1 hour
• Back Strength—Yellow—1 hour
Advanced Sequences
• Ashtanga—Red—1 hour, 15 minutes
• Hip Opening—Pink—1 hour, 15 minutes
Instructions
Select a color-coded sequence, organize the cards by pose number, insert the cards into the clear multi-pocket display tote, and hang the display tote on a wall hook or doorknob.
Benefits
My Yoga 2 Go Practice System provides users with the following benefits:
• Detailed posture card instructions provide the hands-on guidance of an experienced yoga instructor at a significantly lower cost
• Individual cards can be rearranged for a customized workout
• Color-coded sequences provide the challenge and versatility of a yoga class
• Clear multi-pocket display tote/carrying case allows users to easily transport the Practice System to a preferred location (home, office, hotel, etc.) so yogis can practice anywhere, any time
• Clear multi-pocket display tote unfolds to display the interchangeable posture cards, allowing users to keep routines organized and eliminate distractions while posing and meditating
Availability
My Yoga 2 Go Practice System is available nationwide at select national and independent health food stores, luxury spas, yoga studios and online at www.myyoga2go.com for $29.95.
About My Yoga 2 Go
Dedicated yoga practitioner and busy mom Beth Siegel founded My Yoga 2 Go in 2007. Siegel created the My Yoga 2 Go Practice System to address the need for a comprehensive portable practice solution that provides both the challenge and versatility of a traditional yoga class with the convenience of a home instruction tool. The company has since expanded its product line to offer an array of unique, quality products to inspire yoga practice, including: practice tools, accessories, jewelry and apparel. My Yoga 2 Go products are available nationally at select national and independent bookstores, health food stores, luxury spas, yoga studios and online at www.myyoga2go.com
If you answered yes to one or more of these questions, then give the My Yoga 2 Go Practice System (http://www.myyoga2go.com) a test run. Whether you are a yoga novice or expert, My Yoga 2 Go Practice System makes it easy to customize your workout and practice yoga in the comfort of your own home.
The Practice System features 71 posture cards organized by level of experience and available workout time and a custom tote for displaying the cards. You simply select a color-coded sequence, organize the cards by pose number, insert the cards into the clear multi-pocket display tote, and hang the display tote on a wall hook or doorknob.
The system is very easy to use, I had in the past watched a few videos before reviewing this so I would have a bit of knowledge beforehand, especially when reading the cards which are very explanatory with the position you are to acquire on the front and a description on the back. If you get stuck you can always check out their website which is extremely helpful!
The My Yoga 2 Go Practice System retails for $29.95, but you can save 15% when you use the code “BLOGYOGA.” (valid through October 31, 2009).
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Disclaimer: This review is 100% my opinion and has not been edited or reviewed by anyone. I was not compensated in any other way for this product review. Thanks to My Yoga 2 Go & The Family Review Network for this opportunity to review.
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I've tried yog, and really like it, but I haven't been very successful with it.
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I have tried yoga and it was a much better workout than I expected.
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I used to be more into yoga before I had my son, though this set would help me get back into it. What a great idea!
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